What is fasting, why do we do it and how can we begin to fast? (Brian Paris)

What is fasting, why do we do it and how can we begin to fast? (Brian Paris)

Fasting is saying I need food, but I need God more. It is not a formula to make God do what we want. We fast to seek God, to pray, to humble ourselves, and because we hunger for God. We are often hungry for food, but are we ever hungry for God?

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